Emily Groteboer-Distad and Eric Schuck both have expertise in treating OCD with Exposure and Response Prevention (ERP). This is an evidenced based approach to treat OCD that involves systematically engaging with situations, thoughts, images or objects that trigger anxiety or obsessions. We will work with clients to identify compulsive behaviors designed to temporarily reduce discomfort and reduce engagement with these behaviors. Overtime, this approach builds confidence in managing discomfort and tolerating uncertainty.